HOW … can you work with us

Firstly we’re NOT for everyone. So if you like what you’ve read. GREAT. We’re here and READY to help you find that PRIDE and BELIEF in who you are again.

If you’re ready to invest time and money into finding who you are and what you want. And feel proud of your body and how you feel.

If we’re not a BIG thank you for stopping by.

So here’s how you can join our AMAZING growing community of lovely ladies. There’s 3 ways you can become a loved member of our family.
^^^ You know those family members you LOVE, NOT the ones you just tolerate

1)StrongHer Transformation Studio:

Our exclusive Transformation Studio Based in Emmer Green in Reading. It’s where we do the WORK and we guide you through your training sessions, with lots of love and fun.

It’s just US, so you don’t need to worry about what to do when you’re in the gym you’re guided through step by step. And you don’t need to be intimidated by guys

We have two programmes we run based in the studio with our expert team of coaches.


2) StrongHer YOU Luxury Retreats:

In beautiful surroundings we immerse small groups of lovely ladies in indulgent surroundings in the StrongHer YOU step-by-step life changing process. We spoil you rotten, get you to slow down and STOP.

We work on making a plan just for YOU. A plan that guides you through how to make quick and tasty family food, how to train in the precious time you have and the small lifestyle steps that make a BIG difference.


3) StrongHer YOU Online:



Ready to make a change?

If you’re really struggling and need some help but don’t know where to start and feeling a little lost. You can book a FREE StrongHer Transformation Session with one of the lovely StrongHer team of experts, worth £97 here.

30 minutes with one of the StrongHer expert coaches to find out why things haven’t worked for you before and get clarity on what you’re goals are.

We only run a limited number as we only have 10 places left to join us this year.

Like what you’ve read and want to follow us:

Instagram: StrongHer_Formula

Twitter: StrongHer Formula

Facebook: Nicola Buckley, StrongHer Health and Confidence Coaching and FREE coaching group here.